Hi and welcome to my website. My name is Tony Indomenico  and I'm the founder of Total Health Transformation based in beautiful Melboune, Australia.
My goal is to be instrumental in providing
guidance and support by offering a variety of tools that help promote
longevity, increase balance, joy and fulfillment, while increasing human potential and success.
My credentials include:
 Founder/Director of Total Health Transformation.
Certfied Fitness Leader (Victoria University - Melbourne, Australia).
Certified Primordial Sound Meditation Instructor (The Chopra Center For Well Being).
My philosophies
Fulfilling a lifelong dream of creating a company, which focuses on enhancing
health and nourishing the human spirit, my intention is to assist in changing
the way society views physical, emotional, spiritual and social well-being.
More about me
Total Health Transformation is much more than just another personal training company.
I have been involved in the mind/body health and fitness industry since 1995 and until this day passionately
enjoy my role as a Personal Fitness Training Coach/Trainer and Meditation Instructor.
I provide 1-on-1 personal fitness training, group walk fitness training, and personalized meal plans within Melbourne, Australia's metropolitan area.
My training philosophy utilizes a combination
of health and fitness knowledge, motivational psychology, athleticism and the mind/body connection.
My unique approach to health
and fitness emphasizes the integration of body,
mind and spirit for optimal energy and well being. A union
which promotes a healthier lifestyle.
If you are looking for guidance, motivation or a way to find a convenient time and place to exercise, I Tony from Total Health Transformation can help.
"There has to be real passion, for change to take place.
When there's passion, not only does meaning flow,
but also motivation, commitment and consistency.
These are the key ingredients to achieving not only
fitness goals but lifestyle transformation"
Tony Indomenico
Click on link to the right to view my variety of
personal and group coaching services.
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