Does it sound impossible? Does it seem like an empty promise; a dream? It's not!

You were born to experience brilliant, energizing health.

It's true! You were born to experience:

boundless energy

joyful, beautiful health

vibrant strength

potent ability to protect yourself from illness and disease

an inspired attitude of total wellbeing

These are your birth rights. You were born to experience them.

But...you aren't.

Why not!?

The answer is clear: you don't have the professional help, support, guidance and advice that you need.

Sound too simple? Think about it. Would you:

expect to win an Olympic medal without the right training and coach?

expect to successfully run a business without the right insights and information?

expect to play an instrument, act on stage, cook a gourmet meal, or do anything excellent without the right help?

Obviously, the answer is NO. You don't expect any of these things to happen without first having the right help, support, guidance and advice. In fact, to imagine that you could win an Olympic medal or anything else on that list without this seems...well, honestly, it seems kind of ludicrous, really.

So this forces us to ask: why do you think you should experience brilliant health and wellness without the professional help, support, guidance and advice that you need?

When we look at it like this, yes, it starts to make more sense, doesn't it? Obviously you need the right help in order to achieve your health goals. There really is no question about it.

That's the first part. But there's more to learn, still. It's this: If you need the right kind of professional help, support, guidance and advice to achieve and experience:

boundless energy

joyful, beautiful health

vibrant strength

potent ability to protect yourself from illness and disease

an inspired attitude of total wellbeing

...then how do you get it?!

Easy.

You get it at Total Health Transformation!

Total Health Transformation is your personal, professional help, support, guidance and advice system that works with you every step of the way.

More than mere "information on the web" or various strategies and programs that look good in theory but don't fit into your life on a practical level, Total Health Transformation is a 100% PERSONAL coaching system.

Personally led by me, Tony Indomenico, you'll experience in-depth, 1-to-1 personal fitness coaching that is designed to specifically achieve YOUR PERSONAL HEALTH GOALS.

For 60 minutes between 1-2 times per week or 3-4 times a week, you will receive my full attention to help you implement the personal goal setting objectives you decide upon.

I will work with you every step of the way, personal training, nutritional coaching, answering questions and collaborating with you on new, exciting ideas and challenges.

With my enthusiasm and professional skill to guide you, you'll surely have the momentum you need to move towards your goals...and the total health that you deserve!

Sound exciting? Wait -- there's so much more for you to experience:

personalized meal plans for lifestyle transformation

knowing what to eat for breakfast, lunch, dinner and snacks

WHEN to eat

how to clean, prepare and cook your meals

foods to avoid

a safe and effective exercise program

a weekly personalized goal setting plan with objectives and strategies for reaching them safely and quickly

goal setting templates and forms that save valuable time to and effort to monitor your plan and achieve results

a plan for setting realistic goals, with specific steps of action

regular weekly evaluation of your goals, so that you are able to track your progress

focusing techniques that transform your energy to where your body needs it most

encouragement and motivational support throughout your program

strategies for staying motivated even after the fitness training program is over

health screening including body composition and fitness assessment

lifestyle transformation to a healthy lifestyle

body sculpting and toning

body fat reduction and weight management

strength training and muscle building

aerobic conditioning

mind body techniques

and so much more…

"I would like to take this opportunity to introduce you to Tony Indomenico, one of the teachers who has studied with me and been personally trained to share this knowledge in his local community. Tony offers courses and programs regularly in your area.

Whether for your own growth and evolution or to compliment treatments you are already offering your patients, I encourage you to contact Tony for more information".
Dr. Deepak Chopra - Founder, Chopra Center

"I would highly recommend Tony to anyone who has a personal goal to achieve in physical fitness and well-being, and who is open to the mind body connection and always going one step further. I certainly achieved all my personal physical goals and incorporated all the learning from Tony into the way I live my life".
Suzanne Bourke
Director Work Solutions

And in addition to the above, you'll also learn how to:

tap into mental power to excel beyond physical limitations

improve concentration and focus

overcome obstacles such as boredom, frustration, lack of motivation, procrastination and negative emotions about yourself

feel more passionate about everything you do

increase energy and be less fatigued

enjoy restful alertness

have fun training your body and mind

improve your eating and sleeping patterns

improve your muscular strength, flexibility, balance and co-ordination

decrease your rate of over-training

gain mental clarity

decrease pain and pain sensitization

improve your cardio-respiratory fitness

improve your hormone function

reduce your blood pressure

decrease your blood lactate levels and reduce anxiety

tap into dormant mental power you never thought possible

increase your productivity

achieve a tighter toned body

improve your appearance

decrease your body fat levels

build lean muscle fast

increase self-awareness

use positive 'self-talk' to re-program your beliefs about your limitations

prepare a weekly goal achievement plan

take action on what needs to get done

set "realistic" goals with specific steps of action

regularly evaluate, track and adjust your goals

focus your energy on what needs to be done, so that you will make transformational changes in body, mind and spirit

understand your goals, personality strengths, weaknesses, limiting beliefs, personal beliefs and past health history

gain a clear understanding of your goals and objectives

gain a clear understanding as to how to best tailor an individual program catered to your specific needs

implement strategies for taking regular steps of action

move closer each day to reaching your goals

plan your goal setting sessions

and so much more...

"I have known Tony both personally and professionally for a period of over 10 years. He has supported me unconditionally and projected honesty, integrity and warmth, qualities that I admire in him. He has demonstrated clear communication and effective negotiation skills throughout this time and is a committed and trustworthy individual. Tony possesses a unique quality being able to focus on optimism and is extraordinarily motivated."
Jon Cox
Director Theta Trading Pty. Ltd.

And how much does it cost!?

Option One:

AUD $5,000 per month minimum fee. That's full time - 3-4 days per week or as often as it will take for you to reach your goals.

Option Two:

AUD $2,500 per month. That's full time - 1-2 days per week for the full month that you are training with me.

Your fee for options one and two above for monthly One On One Personal Fitness Training - will include:

All training sessions.

Nutritional Coaching.

Meal planning

Absolutely anything to get you on the road to complete Total Health Transformation!!

The details...

Where do we train?

All Personal Training sessions will be held anywhere that is convenient for you. There are no restrictions whatsoever. If you're already in a gym that's perfectly fine. If you'd like to train at your office, outside in a park, or in your own home, again that's perfectly fine. As soon as you've scheduled in your training with me, I will make sure that it's all smooth sailing from there on in. All I ask is that you show up and be accountable. The rest... leave to me.

Location within Melbourne CBD area Australia

All Personal Training with me will be held anywhere within, Melbourne's CBD area, Australia. For more details please contact me on 0413-340-803.

Location outside Melbourne CBD area Australia

For all Personal Training with me held anywhere outside, Melbourne's CBD area, Australia you will be responsible for paying a flat fee of AUD $20,000 per month. Plus you will need to include all travel expenses and lodging. In other words, I will be located wherever you are located or travelling for as long as you need me to be with you. Please note that i will not be training any other client in that time. For more details please contact me on 0413-340-803.

Your next steps

Prior to commencing your montlyh coaching program, I would like for you to outline the most pressing health and fitness challenges in your life.

I will then set up with you an initial 90 minute FREE consultation to confirm that you and I are a good "match" to achieve your long-term health and wellness goals.

For your safety, you must also get a medical consultation and supply the results to me after the initial free 90 minute consultation.

If everything is approved, you can then begin your Personal Fitness Training Coaching Program!

I PROMISE RESULTS or your MONEY BACK!

I understand that you've probably experimented with many "fad diets" or "training programs" that simply didn't deliver on what they promised. I'm completely different.

I PROMISE results -- or I give you your money back! That's right: if you don't achieve your fitness goals because I have not delivered on my promises or commitments, I'll give you:

100% OF YOUR MONEY REFUNDED, GUARANTEED!

Oh, sorry: did I forget to mention the FREE CRUISE?

Yes - you read that right! To reward your wonderful efforts through my 12-month program, I'll send you on a FREE CRUISE FOR TWO! It's simply my way of helping you THANK YOURSELF for transforming your health and your life. Full details about this remarkable free cruise offer are available during your consultation.

"Tony Indomenico was my personal trainer for eighteen months. Throughout that period of time I found Tony to be totally professional in all aspects of his work. The goals we set were achieved. It was hard work but just so rewarding and I had lots of fun seeing Tony three times per week. From my experience, he comes highly recommended - I still consult and train with him in set blocks of time."
Hendrikus Petrus Berkers
Head of Department & VET Manager
Department of Built Environment
Faculty of the Constructed Environment
RMIT University Group
Melbourne, Australia

Remember when we started with these "dreams"?

boundless energy

joyful, beautiful health

vibrant strength

potent ability to protect yourself from illness and disease

an inspired attitude of total wellbeing

Do they still seem like something impossible? No! It's your right to experience Total Health Transformation, infinite wellness, infinite energy, infinite excitement...

It's your time to experience Total Health Transformation!

Tony Indomenico

Total Health Transformation
Email: tony@totalhealthtransformation.net
Telephone: 0413-340-803

PS: Only GENUINE enquiries welcome!

PPS: Due to space limitation and popular demand, Tony can ONLY accept TWO new trainees per month! So get in touch TODAY before space RUNS OUT!!

Remember...

Your fees are 100% guaranteed if I fail to deliver on my promises

You'll be rewarding yourself for a year of transforming your health with a free cruise for two!

Contact me TODAY on 0413-340-803 and start transforming your health!

About Tony Indomenico

I’m Tony Indomenico, with over 13 years of experience as a personal trainer, nutrition coach, motivator, and author. I’ve seen hundred of excuses, hundreds of false starts, hundreds of failures…but most important…thousands of successes in personal fitness. People on the edge of life itself, brought back to a healthy, uplifting, positive stature and state of mind. I’ve seen the best of people in their ability to change, and learned the most effective methods for helping them make that change!

Founder/Director of Total Health Transformation.

Certified Fitness Leader (Victoria University - Melbourne, Australia).

Certified Primordial Sound Meditation Instructor (The Chopra Center For Well Being).

"There has to be real passion, for change to take place. When there's passion, not only does meaning flow, but also motivation, commitment and consistency. These are the key ingredients to achieving not only fitness goals but lifestyle transformation"
Tony Indomenico

Total Health Transformation
Email:tony@totalhealthtransformation.net
Telephone: 0413-340-803